Spiced Vegan Scrambled Tofu

Wake Up To a Protein-Packed Breakfast With This Flavorful Spiced Vegan Scrambled Tofu!

Indulge In The Savory Delight Of This Protein-Packed Spiced Vegan Scrambled Tofu

Serving Size: 2 servings

Prep Time: 10 minutes

Cook Time: 10 minutes

Difficulty Level: Easy

Star Rating:⭐⭐⭐⭐⭐

"Indulge in the savory delight of this protein-packed Spiced Vegan Scrambled Tofu, bursting with flavors that will satisfy your cravings and energize your mornings!" Mike D

This Spiced Vegan Scrambled Tofu recipe was born out of a desire to create a hearty and delicious vegan alternative to scrambled eggs. Inspired by the versatility of tofu and the warm flavors of spices, this recipe combines a medley of aromatic herbs and spices with protein-rich tofu. My family and friends love how the tofu absorbs the flavors, creating a savory and satisfying breakfast. Get ready to start your day with a protein-packed delight!

Spiced Vegan Scrambled Tofu

Ingredients:

• One tablespoon of olive oil

• 1/2 onion, diced

• Two cloves garlic, minced

• One red bell pepper, diced

• One block (14 oz) firm tofu, drained and crumbled

• Two tablespoons of nutritional yeast

• One teaspoon of ground turmeric

• 1/2 teaspoon ground cumin

• 1/2 teaspoon paprika

• Salt and pepper, to taste

• Fresh cilantro for garnish

Instructions:

1. Heat the olive oil in a large skillet over medium heat.

2. Add the diced onion and minced garlic. Sauté until the onion becomes translucent.

3. Add the diced red bell pepper and cook for 2-3 minutes until softened.

4. Crumble the firm tofu into the skillet, breaking it apart with a fork or spatula.

5. Add the nutritional yeast, turmeric, ground cumin, paprika, salt, and pepper. Stir well to combine and evenly distribute the spices.

6. Cook the tofu scramble for 5-7 minutes, stirring occasionally, until heated through and lightly browned.

7. Remove from heat and garnish with fresh cilantro.

8. Serve hot and enjoy this protein-packed vegan breakfast!

Optional Additions:

• Sautéed spinach or kale

• Diced tomatoes

• Vegan cheese shreds

• Sliced avocado

Notes:

• Feel free to adjust the spices according to your taste preferences. Add more turmeric for a vibrant yellow color, or increase the paprika for a smoky kick.

• Serve the scrambled tofu with whole-grain toast, avocado slices, or a side of fresh fruit for a complete breakfast experience.

• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before enjoying.

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